Sprouted Garbanzo Hummus & Falafel — Never Canned

Most people think hummus is just chickpeas, tahini, lemon, and garlic.

What they don’t realize is that how the chickpea is prepared matters just as much as what goes into the bowl.

At YALLA, we don’t open cans.
We soak, sprout, and prepare garbanzo beans from scratch — the way hummus and falafel were meant to be made.

Not because it’s nostalgic.
Because it works.

The Problem With Canned Chickpeas

Canned garbanzo beans are convenient. They’re also:

  • Overcooked under pressure

  • Stripped of vitality

  • Higher in compounds that cause bloating and discomfort

Most canned beans are designed for shelf life, not digestion.

That heaviness people associate with hummus and falafel?
That’s not the dish.
That’s the shortcut.

Why Sprouting Changes Everything

Sprouting is a simple process with powerful results.

Before cooking, we:

  1. Soak whole garbanzo beans

  2. Allow them to sprout naturally

  3. Prepare them fresh for hummus and falafel

This process:

  • Reduces phytic acid (which blocks mineral absorption)

  • Improves digestibility

  • Makes nutrients more available

  • Creates a smoother texture

  • Unlocks a naturally nutty, clean flavor

This is why our hummus feels light — and our falafel doesn’t sit heavy.

Old Wisdom, Not a Trend

Sprouting legumes isn’t new.
It’s ancient.

Across the Mediterranean, North Africa, and the Middle East, soaking and sprouting was standard practice — long before food was industrialized.

At YALLA, we’re not “reinventing” hummus.
We’re restoring it.

Hummus That Doesn’t Need Fixing

When chickpeas are properly prepared:

  • They don’t need excess oil

  • They don’t need sugar

  • They don’t need fillers

Our hummus is creamy because the bean is ready — not because we force it to be.

You taste the difference immediately:

  • Clean

  • Balanced

  • Naturally satisfying

No after-heaviness. No shortcuts.

Falafel Built on the Same Principle

Falafel is often deep-fried and dense — a fast-food version of what should be a vibrant, herb-forward dish.

Ours starts with:

  • Sprouted garbanzo beans

  • Fresh herbs

  • House-blended spices

  • Proper hydration and rest

This creates falafel that’s:

  • Crisp outside

  • Light inside

  • Flavorful without heaviness

Real falafel shouldn’t feel like a brick.

Why We’ll Never Use Canned Beans

Canned beans would:

  • Save time

  • Reduce labor

  • Increase margins

We still won’t use them.

Because food should leave you feeling better, not just full.

At YALLA, digestion matters. Energy matters. How food lands in your body matters.

This Is What Honest Food Looks Like

Sprouting takes time.
It requires planning.
It doesn’t scale easily.

But it changes everything.

This is why people tell us:

  • “I can eat hummus here without feeling bloated.”

  • “Your falafel feels different.”

  • “It tastes clean.”

That’s not marketing.
That’s biology.

Once You Know, You Can’t Unknow

Sprouted garbanzo beans are not a luxury.
They’re a return to how food was always meant to be prepared.

At YALLA, we don’t take shortcuts with staples — because staples shape how you feel.

Sprouted. House-made. Never canned.

That’s the standard.

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Real Spices, Blended In-House — Not “Flavor Dust”